Tag Archives: kids

How do you know you want to be a parent?

by : Dr. Lagrotte

Parenting

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As my oldest daughter turns 5 today and my youngest was the craziest I and my husband have ever seen her, this question came to my mind. I did not meet my husband until I was older and finished with all of my school which is a blessing for me, but I always knew I wanted children, but why? My brother had children way before me and I was always asked if I wanted them and I said yes, but not then. I found a career that I could do both, meaning work and raise a family if I was to do it on my own, thankfully that was not the case. So, the question remains, how did I know I wanted to be a parent?

I counsel a lot of couples and I see some with children and some without. There is a difference in the problems, needs and desires of those two groups. I have always believed that the smartest people in the world that decide they do not want children and do not have them. So, I can come up with the reasons not to have them:

1. To save a relationship (doesn’t work)
2. If you have had a rough childhood and decide you do not want children (that is okay!)
3. If you want to focus on your career and feel that is enough for you.

Now, let me try to come up with a list of reasons you should have children? I cannot pin point why I wanted children even the number. We have 2 girls and I get asked all the time if I am going to try for number 3, the answer is no because I know I wanted 2 children. Even when they drive me up the wall, the constant attention and the lack of everything that is me, there is still no better feeling than when one or both of my children say that they love me! I love them with all my heart, just cannot pin point exactly why I wanted to be a parent.

Would love to hear from you about why you do or do not want to be a parent. The high points and the low points on both ends. Let’s hear the stories!

Relationship Seminar

by : Dr. Lagrotte

CouplesTherapy

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On Wednesday evening, I had the opportunity to put on relationship seminar for some people in my community. Please enjoy the recorded video below.

Dr. Jennifer Lagrotte, DMFT, LMFT, LMHC is a family therapist in Coral Springs Florida, has been in practice since 2004 and a pioneer in online therapy solutions. With offices centrally located in Coral Springs Florida, she offers webcam and other convenient, online options in addition to conventional office visits. She specializes in families, couples and parental issues.
Once a month, Dr. Lagrotte will be holding therapy seminars at Congregation Kol Tikvah in Parkland, Florida and is free for all who attend. In addition, she will be publishing recordings of the seminars on her website in the seminars section at facetofacetherapy.com/seminars/

How to deal with burnout as a parent?

by : Dr. Lagrotte

Parenting

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I am really glad that I waited to write this post today instead of 2 days ago when I was feeling burnt out because I have such a different perspective on what burn out is and how to avoid it.  As I said, 2 days ago, it was scary, I had such a busy day with the kids and I was just so tired and no amount of caffeine would help me, and just the thought of waking up the next day and doing it all over again made me feel exhausted.  I am sure that everyone feels burn out from parenting whether you are a stay at home parent or working.  How do you deal with it and move forward?

1.  Find a way to relax: After my busy days, I am usually working more but after I had to use the “B” word (burnout) I realized I needed a break, so I took one.  I took a bath by myself, read my book and went to bed!

2. Ask for help: There is no shame and admitted your kids are driving you crazy and you need to relieve yourself of parenting duties.  Whether it’s a babysitter, spouse, family member or friend, get help and get it quick.  Everyone understands and there is no guilt involved in wanting a break.

3. Plans: I do not know about you, but when I have either date night planned or a vacation planned, I count down the days.  Plan something even if its with the kids.  On vacation, relax and let someone else take over.

Last but not least, do what I did and take a few days, regroup and realize that you cannot always handle everything and take a step back from your life to realize how great your kids really are!