Face to Face Therapy Presents

The Blog of Dr. Jennifer Lagrotte, DMFT

Should I Stay or Should I Go?

by : Dr. Lagrotte

Couples

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We’re into the month of January, so how are those New Year’s plans coming along? Are you working on yourself? Are you thinking about going back to school or changing jobs? Have you been thinking about your relationship lately and how it’s going? How often do you think about leaving your relationship? What are your…
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It’s not you, it’s me

by : Dr. Lagrotte

Couples

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Hi and hope are doing well! I get on these kicks and my clients know that and put up with me and I want to share my last kick with you as well. No, it’s not you, it’s me. Who really believes it when someone says this to them? Have you ever had a break-up…
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Wants and Needs

by : Dr. Lagrotte

Couples

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I’ve been asked (or maybe I’m just talking about it this week) on the difference between needs and wants. When I was a new mom and I was wondering how the heck I would take care of 2 kids (a baby and a toddler) at the same time while I was breastfeeding one and the…
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Ready to Move Forward?

by : Dr. Lagrotte

CouplesFamilyLifestyle

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We are approaching the end of the year! Yes, we made it through another year! Love it! And love that we’re covering so much content in these newsletters together. So, if you don’t already know how I feel about resolutions (ya know the things where you say you’re going to do all these new things…
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On your mark, get set… GO!

by : Dr. Lagrotte

FriendshipStress

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On your mark, get set and go! Where are you going? Yes, it’s the race that we all do or don’t partake in to the end of the year. For me, my end begins at Halloween. November and December just seem to fly by very quickly. What are you going to do to stay sane…
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Staying in the Moment

by : Dr. Lagrotte

FamilyParenting

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First day of school thoughts, and there are a lot of them. This is something I’ve been working on for a while now and I wanted to take the time to write about it and share with you how I’m doing with it. Too many times in my life, I have these great things happen…
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Are You Organized?

by : Dr. Lagrotte

FamilyLifestyleParenting

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Hoorary!  Back to school today for us! Do I really mean hoorary? I think so.  We got our girls off to school this morning.  It was enjoyable and fun this morning. We left early and had lots of time to get them settled in their classrooms. How is this possible? Let’s talk about organization to…
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Move Your Marriage to a Better Place

by : Dr. Lagrotte

Couples

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A guest blog by Tanja Fridolfs, http://tanjafridolfs.com HERE ARE 3 TIPS TO GET YOU THINKING AND WORKING TOWARDS A BETTER MARRIAGE Communication is one of the main issues couples tell me they struggle with. While I hold to the idea, that there is often much more going on than just lack of communication skills, there is…
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