Face to Face Therapy Presents

The Blog of Dr. Jennifer Lagrotte, DMFT

On your mark, get set… GO!

by : Dr. Lagrotte

FriendshipStress

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November 20, 2018

On your mark, get set and go! Where are you going? Yes, it’s the race that we all do or don’t partake in to the end of the year. For me, my end begins at Halloween. November and December just seem to fly by very quickly. What are you going to do to stay sane…
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Staying in the Moment

by : Dr. Lagrotte

FamilyParenting

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August 22, 2018

First day of school thoughts, and there are a lot of them. This is something I’ve been working on for a while now and I wanted to take the time to write about it and share with you how I’m doing with it. Too many times in my life, I have these great things happen…
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Are You Organized?

by : Dr. Lagrotte

FamilyLifestyleParenting

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August 15, 2018

Hoorary!  Back to school today for us! Do I really mean hoorary? I think so.  We got our girls off to school this morning.  It was enjoyable and fun this morning. We left early and had lots of time to get them settled in their classrooms. How is this possible? Let’s talk about organization to…
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Move Your Marriage to a Better Place

by : Dr. Lagrotte

Couples

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July 26, 2018

A guest blog by Tanja Fridolfs, http://tanjafridolfs.com HERE ARE 3 TIPS TO GET YOU THINKING AND WORKING TOWARDS A BETTER MARRIAGE Communication is one of the main issues couples tell me they struggle with. While I hold to the idea, that there is often much more going on than just lack of communication skills, there is…
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Relationship Load

by : Dr. Lagrotte

Couples

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June 4, 2018

What’s Relationship Load? I read a really good article the other day about how much we take on in our lives and how it can overload us to the point where we can’t do simple tasks.  Why do we do this to ourselves?  I think the need for “underloading” has come and I think there’s…
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Compatibility 101

by : Dr. Lagrotte

CouplesGottman MethodParenting

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May 23, 2018

Compatibility Hello everyone! Because of my flexible schedule of working evenings and weekends, I get the chance to volunteer for my girls classes. I do art projects once a month and as the school year dwindles down, they’re coming to an end

Choices, choices and more choices

by : Dr. Lagrotte

FamilyParenting

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Life is Full of Choices Ok, life is full of choices and it’s very confusing what choices you should make on a day to day basis. What if I told you that you make so many choices a day and that the ones you are making are the right ones! Hooray right? Well, they might…
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How Do You Say You’re Sorry?

by : Dr. Lagrotte

CouplesGottman Method

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May 12, 2018

How Do You Say You’re Sorry? I’m blessed to have 2 elementary age children who are at school for 6 hours a day. I can get stuff done, exercise and of course, work on my business.  When my children walk through the door, my world shifts and I don’t always know what I’m getting myself…
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