On Wednesday evening, I had the opportunity to put on relationship seminar for some people in my community. Please enjoy the recorded video below. Dr. Jennifer Lagrotte, DMFT, LMFT, LMHC is a family therapist in Coral Springs Florida, has been in practice since 2004 and a pioneer in online therapy solutions. With offices centrally located…
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I stay in the present, I am a Solution-Focused Therapist. What does this mean? When I was in school, I was told I had to define my therapy type because people would ask. I never really wanted to do this, but sure enough when I went for my first interview, I was asked my therapy…
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I have said this phrase to people for a long time now, when you say yes to others you say no to yourself. So you might be asking, what does this mean. We all, mostly I mean myself have in the past spread myself way too thin and it has got me into trouble. I…
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I have always enjoyed being a therapist because I have the wonderful opportunity of listening and helping individuals with issues that are disrupting to their everyday life. I believe we all need an outlet for expression which leads me to think about the differences between talking in therapy and venting to friends/family. I recently counseled a couple…
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Ok, so we all have a clean slate for 2014 new ideas, new goals, etc so I am wondering how to take this and make myself a better person. This sounds so easy right! Love to think so but cannot always just do therapy on myself. Ever since January 1, I have been trying to…
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So for most of us, the holidays and behind us, the family is either gone or almost gone and it is now time to think about 2014! I am always hopeful about the New Year and want the year to be better than the previous one, but I have decided to have a new twist…
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On Wednesday evening, I had the opportunity to put on parenting seminar for some people in my community. Please enjoy the recorded video below. F2F Parenting Seminar Nov 13th, 2013 from Matt Lagrotte on Vimeo.
It was my 5 year anniversary last week and I had the opportunity to spend 2 days alone with my husband and I learned a very interesting thing, I actually love him and even better I like him. I was so scared to go home because I knew that the minute we walked in the…
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I am really glad that I waited to write this post today instead of 2 days ago when I was feeling burnt out because I have such a different perspective on what burn out is and how to avoid it. As I said, 2 days ago, it was scary, I had such a busy day…
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I was at Lion Country Safari with my family today and of course being a therapist, I love to look around and see what everybody else is doing. On one side of me, I had a couple who ordered all fried food for themselves and for their children and on the other side I had a husband…
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