July 27, 2017
I have always imagined myself as a calm person and I strive to live that way. I have had two incidents lately that have questioned how I can stay calm when other people are so upset? I am struggling with this because I do believe that staying calm, listening to my inner voice and going…
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July 26, 2017
I’ve had a nice relaxing summer so far. My two children are enjoying camp and I am enjoying them at camp! My youngest is starting kindergarten in the fall and I always said that I was so excited to get to this point in my life. Oh, all the things I can do with them…
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We had another great seminar last Friday. Here’s the video for those that were unable to attend. See you next time!
July 15, 2015
Okay, this is a very personal blog but that is what this is for to talk, learn and to listen. I had the pleasure of learning so many lessons this morning dropping my children off at camp that it had to be remembered and shared to experience life as it comes. My children love “mommy…
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June 23, 2015
I saw the movie Inside Out this past weekend with my family. It was a great movie and had an even greater lesson in it which most people would not recognize but me being me, I had to recognize and share with all of you. So if you know the movie, it is about a…
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June 19, 2015
I was talking to a friend about another friend’s son who just found out he has Type 1 diabetes. As a mother, friend and person my heart went out to this family but that as far as it could go because I do not know the day-to-day trials about how to teach a 5-year-old how…
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June 7, 2015
I cannot tell you how many times, I either get a call or see someone in person and the first thing they say to me is, “I have wanted to come for awhile but my partner would not come so I got tired of waiting and came myself.” My answer is always, good for you…
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June 2, 2015
How much time do you think you should spend on your relationship each week? The Gottman Method for Couple’s therapy has come up with a concept called The Magic Five and One-half Hours a Week. What does this mean to you and me as people in relationships with busy lives and work, children and external…
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Relationship Styles Okay, we have all heard the term “opposites attract” and when they do, conflict arises because you have two people that look at life/relationship styles. Let’s learn a bit about the different relationship styles and find out which one fits best for you! Conflict-Avoider Style: Generally prefers little disagreement. If there is a…
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May 26, 2015
To learn a bit more about the Gottman Method and what it means, I want to share an exercise that I thought was helpful to include in my own relationship. When we think of rituals, at least when I thought of rituals, I thought it meant holidays, birthdays, etc. Never did I even think about…
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