11555 Heron Bay Blvd #242, Parkland, FL 33076
Therapy
Co-Parenting After a Divorce: How Therapy Can Guide You
Co-parenting after a divorce isn’t easy—but it doesn’t have to be a war zone. Learn how therapy can help you communicate better, reduce conflict, and prioritize your child’s emotional health.
How Does Online Infidelity Affect Relationships?
Have you ever caught your partner secretly chatting with an ex on Facebook? Or maybe you’ve been the one sliding into someone’s DMs when you shouldn’t. You might think cheating is straightforward, but the online world has blurred those lines. When it comes to online infidelity, you’re dealing with a whole new ballgame. It’s not just about physical encounters anymore. Emotional cheating is when you’re sharing intimate thoughts, feelings, and experiences with someone who isn’t your partner. You might not be physically touching, but you’re definitely crossing some boundaries.
Examining the Effect Unmet Childhood Needs Have on Adult Relationships
When childhood needs for love, nurturing, and security are unmet, building healthy relationships as an adult is difficult but not impossible.
Sweeping or Vacuuming?
Do you like to clean? Ugh have to admit, I kinda despise it. But I enjoy an organized house. Why am I talking about cleaning in my couple’s counseling blog? Well who has heard the term: Let’s just sweep it under the rug.
It’s not me, perhaps it’s not you either
I get a ton of calls and emails about counseling and I’ve helped people out who aren’t a good fit for me. It gets a bit more complicated when you are looking for couple’s therapy and then the conversation goes a bit deeper. Let’s see if we are a good fit to work together….
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Who are you talking to?
YES! You can successfully work through an affair.
Is it a party of one or two?
So, who goes out to dinner alone? If you do, do you fully embrace the experience or do you bring a book to read? I’ve done it a few times and sometimes it’s okay, other times I would like company. I guess that’s me and eating is a social thing for me. What about other…
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How Do You Focus on the Big Picture?
So, how did you two first meet? When couples come to me for the first time, as we get started I ask them, “So, how did you two first meet?” This is met by a few different reactions. They do tell me but then they go straight into problem talk. How do we focus on…
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Professionals United for Parkland (PU4P)
I’m so excited to be a part of the the Professionals United for Parkland (PU4P). I had the pleasure of doing an interview (see below) about our work and what we’ve been up to and I haven’t written about it personally yet and, as I said in the interview, it is very personal to me.
How Do You Know if Your Partner is Supportive?
It’s Tough If anyone is wondering, yes, it’s extremely hard to be married or in a relationship with a therapist, especially a therapist that specializes in couples. Why, you ask? Well, if you can’t fix your own relationship, how can you fix others? At least that’s how I view it. I tell my clients all…
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