11555 Heron Bay Blvd #242, Parkland, FL 33076
Gottman Method
How to Be a Great Listener
Are you listening? Does your partner say all the time “you never listen” or “you have no idea what that even means?” You’re there and hearing the words that someone else is saying, so doesn’t that make you a great listener? Well, to answer your question, if your partner doesn’t think you’re a good listener…
Read More
When is a good time to tell your partner “I told you so?”
Okay, true story that happened today and I had to reflect on it and then share it with all of you. So, my husband reached out to me for emotional support about something that happened at work and he was feeling bad about it. I had to think about what I was going to say…
Read More
The 5 1/2 hour a week fix to your relationship!
How much time do you think you should spend on your relationship each week? The Gottman Method for Couple’s therapy has come up with a concept called The Magic Five and One-half Hours a Week. What does this mean to you and me as people in relationships with busy lives and work, children and external…
Read More
Gottman Couple’s Method Rituals in Relationships
To learn a bit more about the Gottman Method and what it means, I want to share an exercise that I thought was helpful to include in my own relationship. When we think of rituals, at least when I thought of rituals, I thought it meant holidays, birthdays, etc. Never did I even think about…
Read More
What I learned from the level 1 Gottman training
I have been so excited to attend the level 1 Gottman training ever since I found out about it. FAU presented it at a reduced rate which for me was a great added bonus. Of course as life is I did not expect to be moving into a hotel room for at least 4 weeks…
Read More