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The Blog of Dr. Jennifer Lagrotte, DMFT

We can do this together!

by : Dr. Lagrotte

CouplesLifestyle

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How are you doing today?  We’re already in March, almost in April even, and the year is in full swing.  How are you doing on those goals you set up for yourself? How is your partner doing on the same goals?  Did you read that correctly? Yes, of course you made goals/resolutions together to accomplish this year, right?
Well, if you’re reading this and thinking, umm, nope, I didn’t think about this before… no worries, let’s start to think about it now and figure out what goals/resolutions you should do together.
Spending time together
How are you doing with this one?  Are you making time for each other?  Are you putting your relationship somewhat on the top list of things to do?  If not, that’s okay, let’s say at least an hour a day or one date night a week for now.

Parenting
Are you two aligned on parenting?  This is always a struggle for sure but an important goal to have when you’re trying to stay sane!  Work on what this means for you and how you will accomplish your goals with parenting.

Nutrient
Gosh, there are so many different eating plans out there now.  Which one are you on? Are you both aligned how you’re eating? It helps out a lot to have a partner in crime if say you’re doing intermittent fasting and you’re trying to fast and still do everything else.  Yes, you can reach out to others but that’s not the point of joining. Do it together and see how you can support each other.

Exercise 
Was this on your goal list for the year?  How are you doing with it? Are you both on the same page as far as exercise is going?  At least are you in the same chapter? If not, let’s work on it. Support each other and try to boost each other up.

Careers
Whether you both work or if one of you works and other stays at home, there’s a balance that always needs to be in place.  Are you supportive in your roles together? Are you feeling as your partner has your back? Talk about this and see where you are.  I’m hoping the answer is YES.  There isn’t much else in this world if your partner doesn’t have your back.

Yep, you can do this together!!!

Yep, you can do this together!!!Thinking about changing something up in your life?  Are you worried that your partner is not by your side?  I use that word partner a lot and it has so many important meanings for sure.  I would love to know how you support each other and what you do together to have each other’s back.  

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