Face to Face Therapy Presents

The Blog of Dr. Jennifer Lagrotte, DMFT

Let’s ring in the New Year!

by : Dr. Lagrotte

Lifestyle

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December 28, 2013

So for most of us, the holidays and behind us, the family is either gone or almost gone and it is now time to think about 2014!  I am always hopeful about the New Year and want the year to be better than the previous one, but I have decided to have a new twist on resolutions.  Instead of trying to make goals for 2014, lets try to focus on the great things that have happened in 2013.  Let me go first

1. I started working again after a 5 year break

2. I celebrated 5 years of marriage!

3. My mom beat cancer again for her 3rd time!

and so many more!  I always want to be a better person, but not at the expense of making myself feel guilty about something that I haven’t even done yet.  Why do we do this to ourselves?  Crazy right? So this year, how about we reflect on all the good and forget about how we can make ourselves crazy next year!

Let me hear about your accomplishments!

 

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