{"id":956,"date":"2025-06-20T08:01:50","date_gmt":"2025-06-20T12:01:50","guid":{"rendered":"https:\/\/www.facetofacetherapy.com\/blog\/?p=956"},"modified":"2025-06-06T08:08:36","modified_gmt":"2025-06-06T12:08:36","slug":"collaborative-divorce","status":"publish","type":"post","link":"https:\/\/www.facetofacetherapy.com\/blog\/2025\/06\/20\/collaborative-divorce\/","title":{"rendered":"What Is Collaborative Divorce\u2014and How Can Couples Counseling Help?"},"content":{"rendered":"\n<p>Divorce doesn\u2019t have to mean chaos in the courtroom or years of resentment. For couples who want to separate with mutual respect and minimal damage\u2014especially when children are involved\u2014<strong>collaborative divorce<\/strong> offers a healthier, more human-centered path.<\/p>\n\n\n\n<p>But what many couples don\u2019t realize is this: <strong>counseling can play a powerful role in making the collaborative process smoother, more respectful, and even healing.<\/strong><\/p>\n\n\n\n<p>Let\u2019s break it down.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\ud83e\uddfe What Is Collaborative Divorce?<\/strong><\/h2>\n\n\n\n<p>Collaborative<a href=\"http:\/\/www.facetofacetherapy.com\/blog\/tag\/divorce\"> divorce <\/a>is a legal process where both spouses commit to resolving their separation <strong>without going to court<\/strong>. Instead of \u201cfighting it out\u201d in front of a judge, you work with a team of professionals\u2014lawyers, financial advisors, and sometimes therapists\u2014to reach agreements on:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Finances<\/li>\n\n\n\n<li>Child custody<\/li>\n\n\n\n<li>Parenting time<\/li>\n\n\n\n<li>Property division<\/li>\n\n\n\n<li>Communication boundaries<\/li>\n<\/ul>\n\n\n\n<p>The goal? <strong>An outcome that works for both of you\u2014and supports your long-term well-being.<\/strong><\/p>\n\n\n\n<p>It\u2019s less adversarial than traditional<a href=\"http:\/\/www.facetofacetherapy.com\/blog\/tag\/divorce\"> divorce <\/a>litigation, and it prioritizes transparency, cooperation, and respect.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\ud83e\udde0 Where Does Counseling Fit In?<\/strong><\/h2>\n\n\n\n<p>You might be thinking: <em>\u201cIf we\u2019re divorcing, why would we do counseling?\u201d<\/em><\/p>\n\n\n\n<p>Great question. Collaborative<a href=\"http:\/\/www.facetofacetherapy.com\/blog\/tag\/divorce\"> divorce <\/a>isn\u2019t just about legal paperwork\u2014it\u2019s also about navigating the emotional minefield of ending a relationship. That\u2019s where<a href=\"http:\/\/www.facetofacetherapy.com\/therapy-services\/couples-therapy\/\"> couples counseling <\/a>can help, even when you\u2019re not trying to \u201cfix\u201d the relationship.<\/p>\n\n\n\n<p>Here\u2019s how:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\ud83d\udcac 1. Counseling Supports Better Communication<\/strong><\/h3>\n\n\n\n<p>Even in the most amicable divorces, emotions run high. Counseling helps you:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Express what you need without blame<\/li>\n\n\n\n<li>Stay calm during hard conversations<\/li>\n\n\n\n<li>Understand each other\u2019s triggers<\/li>\n\n\n\n<li>Practice active listening<\/li>\n<\/ul>\n\n\n\n<p>Less tension now = fewer conflicts later (especially when co-parenting).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\ud83e\uddd2 2. Counseling Keeps It Child-Centered<\/strong><\/h3>\n\n\n\n<p>If you have kids, they\u2019re the ones who\u2019ll feel the ripple effects of your<a href=\"http:\/\/www.facetofacetherapy.com\/blog\/tag\/divorce\"> divorce <\/a>for years to come. A therapist can help you:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Make child-focused decisions<\/li>\n\n\n\n<li>Create a<a href=\"http:\/\/www.facetofacetherapy.com\/blog\/category\/parenting\/\"> parenting <\/a>plan rooted in consistency and care<\/li>\n\n\n\n<li>Have difficult conversations with your kids in an age-appropriate way<br><\/li>\n<\/ul>\n\n\n\n<p>Kids don\u2019t need perfect parents\u2014but they do need parents who can work together.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\ud83d\udd04 3. It Helps You Separate Emotionally, Not Just Legally<\/strong><\/h3>\n\n\n\n<p>Divorce ends the legal bond, but emotional detachment is its own process. Couples counseling helps you:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Work through grief, resentment, and guilt<\/li>\n\n\n\n<li>Avoid \u201cunfinished business\u201d that spills into co-parenting<\/li>\n\n\n\n<li>Build emotional boundaries that support healing<br><\/li>\n<\/ul>\n\n\n\n<p>Therapy gives both of you space to leave the relationship with clarity and integrity.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\ud83e\udd1d 4. It Models a Cooperative Spirit<\/strong><\/h3>\n\n\n\n<p>Collaborative divorce only works if both parties are willing to compromise. Therapy reinforces the mindset of:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mutual respect<\/li>\n\n\n\n<li>Shared problem-solving<\/li>\n\n\n\n<li>Openness to hearing each other out<\/li>\n<\/ul>\n\n\n\n<p>This emotional skillset can mean the difference between a peaceful divorce and one filled with costly delays and ongoing battles.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\ud83d\ude4b\u200d\u2640\ufe0f But What If One of Us Doesn\u2019t Want Therapy?<\/strong><\/h2>\n\n\n\n<p>That\u2019s okay. Individual therapy can still be extremely helpful during a collaborative divorce. Even if only one person is doing the emotional work, it:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Reduces the chance of escalation<\/li>\n\n\n\n<li>Supports healthier boundary-setting<\/li>\n\n\n\n<li>Helps you stay calm and focused when the process gets challenging<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\ud83d\udca1 Collaborative Divorce Is About Ending Well<\/strong><\/h2>\n\n\n\n<p>Not every relationship lasts forever\u2014but that doesn\u2019t mean it has to end in destruction. Collaborative divorce\u2014and counseling that supports it\u2014offers a way to part with <strong>dignity<\/strong>, <strong>clarity<\/strong>, and <strong>respect<\/strong>.<\/p>\n\n\n\n<p>You\u2019re not just closing a chapter. You\u2019re laying the foundation for what comes next: co-parenting, healing, and the chance to rebuild your life on your own terms.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\ud83d\udcc5 Want Support Through a Collaborative Divorce?<\/strong><\/h2>\n\n\n\n<p>I work with individuals and couples navigating divorce who want to:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Reduce emotional conflict<\/li>\n\n\n\n<li>Co-parent respectfully<\/li>\n\n\n\n<li>Communicate clearly<\/li>\n\n\n\n<li>Separate with intention and care<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udc49 <strong><a href=\"\/get-started\">Click here to schedule a consultation<\/a><\/strong> and learn how therapy can support your <a href=\"https:\/\/www.facetofacetherapy.com\/blog\/tag\/divorce\/\">collaborative divorce<\/a> journey.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Divorce doesn\u2019t have to mean chaos in the courtroom or years of resentment. For couples who want to separate with mutual respect and minimal damage\u2014especially when children are involved\u2014collaborative divorce offers a healthier, more human-centered path.<\/p>\n","protected":false},"author":1,"featured_media":958,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[171,21,9],"tags":[19,67,131,22,10],"class_list":["post-956","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-divorce","category-family","category-parenting","tag-children","tag-communication","tag-divorce","tag-family-2","tag-parenting"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What Is Collaborative Divorce\u2014and How Can Couples Counseling Help? - Face to Face Therapy<\/title>\n<meta name=\"description\" content=\"Divorce doesn\u2019t have to mean chaos in the courtroom or years of resentment\u2014it offers a healthier, more human-centered path.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.facetofacetherapy.com\/blog\/2025\/06\/20\/collaborative-divorce\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What Is Collaborative Divorce\u2014and How Can Couples Counseling Help? - Face to Face Therapy\" \/>\n<meta property=\"og:description\" content=\"Divorce doesn\u2019t have to mean chaos in the courtroom or years of resentment\u2014it offers a healthier, more human-centered path.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.facetofacetherapy.com\/blog\/2025\/06\/20\/collaborative-divorce\/\" \/>\n<meta property=\"og:site_name\" content=\"Face to Face Therapy\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-20T12:01:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.facetofacetherapy.com\/blog\/wp-content\/uploads\/2025\/06\/jackson-simmer-Vqg809B-SrE-unsplash.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2500\" \/>\n\t<meta property=\"og:image:height\" content=\"2000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dr. Lagrotte\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dr. Lagrotte\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.facetofacetherapy.com\/blog\/2025\/06\/20\/collaborative-divorce\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.facetofacetherapy.com\/blog\/2025\/06\/20\/collaborative-divorce\/\"},\"author\":{\"name\":\"Dr. Lagrotte\",\"@id\":\"https:\/\/www.facetofacetherapy.com\/blog\/#\/schema\/person\/5c730d1d4e86d579b9f86b98732f857b\"},\"headline\":\"What Is Collaborative Divorce\u2014and How Can Couples Counseling Help?\",\"datePublished\":\"2025-06-20T12:01:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.facetofacetherapy.com\/blog\/2025\/06\/20\/collaborative-divorce\/\"},\"wordCount\":614,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.facetofacetherapy.com\/blog\/2025\/06\/20\/collaborative-divorce\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.facetofacetherapy.com\/blog\/wp-content\/uploads\/2025\/06\/jackson-simmer-Vqg809B-SrE-unsplash.jpg\",\"keywords\":[\"children\",\"communication\",\"divorce\",\"family\",\"parenting\"],\"articleSection\":[\"Divorce\",\"Family\",\"Parenting\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.facetofacetherapy.com\/blog\/2025\/06\/20\/collaborative-divorce\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.facetofacetherapy.com\/blog\/2025\/06\/20\/collaborative-divorce\/\",\"url\":\"https:\/\/www.facetofacetherapy.com\/blog\/2025\/06\/20\/collaborative-divorce\/\",\"name\":\"What Is Collaborative Divorce\u2014and How Can Couples Counseling Help? - Face to Face Therapy\",\"isPartOf\":{\"@id\":\"https:\/\/www.facetofacetherapy.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.facetofacetherapy.com\/blog\/2025\/06\/20\/collaborative-divorce\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.facetofacetherapy.com\/blog\/2025\/06\/20\/collaborative-divorce\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.facetofacetherapy.com\/blog\/wp-content\/uploads\/2025\/06\/jackson-simmer-Vqg809B-SrE-unsplash.jpg\",\"datePublished\":\"2025-06-20T12:01:50+00:00\",\"author\":{\"@id\":\"https:\/\/www.facetofacetherapy.com\/blog\/#\/schema\/person\/5c730d1d4e86d579b9f86b98732f857b\"},\"description\":\"Divorce doesn\u2019t have to mean chaos in the courtroom or years of resentment\u2014it offers a healthier, more human-centered path.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.facetofacetherapy.com\/blog\/2025\/06\/20\/collaborative-divorce\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.facetofacetherapy.com\/blog\/2025\/06\/20\/collaborative-divorce\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.facetofacetherapy.com\/blog\/2025\/06\/20\/collaborative-divorce\/#primaryimage\",\"url\":\"https:\/\/www.facetofacetherapy.com\/blog\/wp-content\/uploads\/2025\/06\/jackson-simmer-Vqg809B-SrE-unsplash.jpg\",\"contentUrl\":\"https:\/\/www.facetofacetherapy.com\/blog\/wp-content\/uploads\/2025\/06\/jackson-simmer-Vqg809B-SrE-unsplash.jpg\",\"width\":2500,\"height\":2000},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.facetofacetherapy.com\/blog\/2025\/06\/20\/collaborative-divorce\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.facetofacetherapy.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What Is Collaborative Divorce\u2014and How Can Couples Counseling Help?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.facetofacetherapy.com\/blog\/#website\",\"url\":\"https:\/\/www.facetofacetherapy.com\/blog\/\",\"name\":\"Face to Face Therapy\",\"description\":\"Blog of Dr. Jennifer Lagrotte\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.facetofacetherapy.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.facetofacetherapy.com\/blog\/#\/schema\/person\/5c730d1d4e86d579b9f86b98732f857b\",\"name\":\"Dr. Lagrotte\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.facetofacetherapy.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/68533ebf9d484533e5b44fce381d3f733dc0d35a5acdf344f1b17074ef721f07?s=96&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/68533ebf9d484533e5b44fce381d3f733dc0d35a5acdf344f1b17074ef721f07?s=96&r=pg\",\"caption\":\"Dr. Lagrotte\"},\"url\":\"https:\/\/www.facetofacetherapy.com\/blog\/author\/jenniferfacetofacetherapy-com\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What Is Collaborative Divorce\u2014and How Can Couples Counseling Help? - Face to Face Therapy","description":"Divorce doesn\u2019t have to mean chaos in the courtroom or years of resentment\u2014it offers a healthier, more human-centered path.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.facetofacetherapy.com\/blog\/2025\/06\/20\/collaborative-divorce\/","og_locale":"en_US","og_type":"article","og_title":"What Is Collaborative Divorce\u2014and How Can Couples Counseling Help? - Face to Face Therapy","og_description":"Divorce doesn\u2019t have to mean chaos in the courtroom or years of resentment\u2014it offers a healthier, more human-centered path.","og_url":"https:\/\/www.facetofacetherapy.com\/blog\/2025\/06\/20\/collaborative-divorce\/","og_site_name":"Face to Face Therapy","article_published_time":"2025-06-20T12:01:50+00:00","og_image":[{"width":2500,"height":2000,"url":"https:\/\/www.facetofacetherapy.com\/blog\/wp-content\/uploads\/2025\/06\/jackson-simmer-Vqg809B-SrE-unsplash.jpg","type":"image\/jpeg"}],"author":"Dr. Lagrotte","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Dr. Lagrotte","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.facetofacetherapy.com\/blog\/2025\/06\/20\/collaborative-divorce\/#article","isPartOf":{"@id":"https:\/\/www.facetofacetherapy.com\/blog\/2025\/06\/20\/collaborative-divorce\/"},"author":{"name":"Dr. Lagrotte","@id":"https:\/\/www.facetofacetherapy.com\/blog\/#\/schema\/person\/5c730d1d4e86d579b9f86b98732f857b"},"headline":"What Is Collaborative Divorce\u2014and How Can Couples Counseling Help?","datePublished":"2025-06-20T12:01:50+00:00","mainEntityOfPage":{"@id":"https:\/\/www.facetofacetherapy.com\/blog\/2025\/06\/20\/collaborative-divorce\/"},"wordCount":614,"commentCount":0,"image":{"@id":"https:\/\/www.facetofacetherapy.com\/blog\/2025\/06\/20\/collaborative-divorce\/#primaryimage"},"thumbnailUrl":"https:\/\/www.facetofacetherapy.com\/blog\/wp-content\/uploads\/2025\/06\/jackson-simmer-Vqg809B-SrE-unsplash.jpg","keywords":["children","communication","divorce","family","parenting"],"articleSection":["Divorce","Family","Parenting"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.facetofacetherapy.com\/blog\/2025\/06\/20\/collaborative-divorce\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.facetofacetherapy.com\/blog\/2025\/06\/20\/collaborative-divorce\/","url":"https:\/\/www.facetofacetherapy.com\/blog\/2025\/06\/20\/collaborative-divorce\/","name":"What Is Collaborative Divorce\u2014and How Can Couples Counseling Help? - Face to Face Therapy","isPartOf":{"@id":"https:\/\/www.facetofacetherapy.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.facetofacetherapy.com\/blog\/2025\/06\/20\/collaborative-divorce\/#primaryimage"},"image":{"@id":"https:\/\/www.facetofacetherapy.com\/blog\/2025\/06\/20\/collaborative-divorce\/#primaryimage"},"thumbnailUrl":"https:\/\/www.facetofacetherapy.com\/blog\/wp-content\/uploads\/2025\/06\/jackson-simmer-Vqg809B-SrE-unsplash.jpg","datePublished":"2025-06-20T12:01:50+00:00","author":{"@id":"https:\/\/www.facetofacetherapy.com\/blog\/#\/schema\/person\/5c730d1d4e86d579b9f86b98732f857b"},"description":"Divorce doesn\u2019t have to mean chaos in the courtroom or years of resentment\u2014it offers a healthier, more human-centered path.","breadcrumb":{"@id":"https:\/\/www.facetofacetherapy.com\/blog\/2025\/06\/20\/collaborative-divorce\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.facetofacetherapy.com\/blog\/2025\/06\/20\/collaborative-divorce\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.facetofacetherapy.com\/blog\/2025\/06\/20\/collaborative-divorce\/#primaryimage","url":"https:\/\/www.facetofacetherapy.com\/blog\/wp-content\/uploads\/2025\/06\/jackson-simmer-Vqg809B-SrE-unsplash.jpg","contentUrl":"https:\/\/www.facetofacetherapy.com\/blog\/wp-content\/uploads\/2025\/06\/jackson-simmer-Vqg809B-SrE-unsplash.jpg","width":2500,"height":2000},{"@type":"BreadcrumbList","@id":"https:\/\/www.facetofacetherapy.com\/blog\/2025\/06\/20\/collaborative-divorce\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.facetofacetherapy.com\/blog\/"},{"@type":"ListItem","position":2,"name":"What Is Collaborative Divorce\u2014and How Can Couples Counseling Help?"}]},{"@type":"WebSite","@id":"https:\/\/www.facetofacetherapy.com\/blog\/#website","url":"https:\/\/www.facetofacetherapy.com\/blog\/","name":"Face to Face Therapy","description":"Blog of Dr. Jennifer Lagrotte","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.facetofacetherapy.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.facetofacetherapy.com\/blog\/#\/schema\/person\/5c730d1d4e86d579b9f86b98732f857b","name":"Dr. Lagrotte","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.facetofacetherapy.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/68533ebf9d484533e5b44fce381d3f733dc0d35a5acdf344f1b17074ef721f07?s=96&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/68533ebf9d484533e5b44fce381d3f733dc0d35a5acdf344f1b17074ef721f07?s=96&r=pg","caption":"Dr. Lagrotte"},"url":"https:\/\/www.facetofacetherapy.com\/blog\/author\/jenniferfacetofacetherapy-com\/"}]}},"_links":{"self":[{"href":"https:\/\/www.facetofacetherapy.com\/blog\/wp-json\/wp\/v2\/posts\/956","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.facetofacetherapy.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.facetofacetherapy.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.facetofacetherapy.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.facetofacetherapy.com\/blog\/wp-json\/wp\/v2\/comments?post=956"}],"version-history":[{"count":1,"href":"https:\/\/www.facetofacetherapy.com\/blog\/wp-json\/wp\/v2\/posts\/956\/revisions"}],"predecessor-version":[{"id":959,"href":"https:\/\/www.facetofacetherapy.com\/blog\/wp-json\/wp\/v2\/posts\/956\/revisions\/959"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.facetofacetherapy.com\/blog\/wp-json\/wp\/v2\/media\/958"}],"wp:attachment":[{"href":"https:\/\/www.facetofacetherapy.com\/blog\/wp-json\/wp\/v2\/media?parent=956"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.facetofacetherapy.com\/blog\/wp-json\/wp\/v2\/categories?post=956"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.facetofacetherapy.com\/blog\/wp-json\/wp\/v2\/tags?post=956"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}