{"id":849,"date":"2023-09-25T12:27:58","date_gmt":"2023-09-25T16:27:58","guid":{"rendered":"https:\/\/www.facetofacetherapy.com\/blog\/?p=849"},"modified":"2023-09-25T12:29:12","modified_gmt":"2023-09-25T16:29:12","slug":"betrayal","status":"publish","type":"post","link":"https:\/\/www.facetofacetherapy.com\/blog\/2023\/09\/25\/betrayal\/","title":{"rendered":"Betrayal"},"content":{"rendered":"\n<p>I have seen such a shift in what the word <strong>betrayal<\/strong> means and how trust is broken down. It has definitely become a passion of mine to help couples understand that:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>You can repair your relationship after a<a href=\"http:\/\/www.facetofacetherapy.com\/therapy-services\/betrayal-trauma-therapy\/\"> betrayal <\/a>and;<\/li><li>Breaking trust is breaking trust.\u00a0 Your relationship defines what that means so if you feel as if you have been betrayed then guess what?\u00a0 You are correct.<\/li><\/ul>\n\n\n\n<p>Let\u2019s break down some areas of<a href=\"http:\/\/www.facetofacetherapy.com\/therapy-services\/betrayal-trauma-therapy\/\"> betrayal <\/a>that most people think are okay but in reality they aren\u2019t.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Porn<\/strong>&#8211; This one is okay as long as your partner knows what you are doing and doesn\u2019t feel neglected because of you watching porn.&nbsp; If it is a secret then you are breaking trust by not sharing and um\u2026. Why does it need to be a secret anyways?<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Social Media<\/strong>&#8211; This again can be innocent or not depending on how you are viewing things.&nbsp; If you are liking posts that your partner wouldn\u2019t necessarily want you liking, yep that&#8217;s NOT okay.&nbsp; If you&#8217;re posting pictures of your family, your trips, etc yep that\u2019s okay.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Money<\/strong>&#8211; Yep, if i hear someone say that oh I bought something but have to hide it from my partner, the trust is broken.&nbsp; Don\u2019t hide, just say it loud and clear!<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Friendships<\/strong>&#8211; If you have to hide your friendship for any reason, then there might be something that is going to happen.&nbsp; Better be open about who you are talking with and how often you are talking to them.<\/li><\/ul>\n\n\n\n<p>The gist of these things is that when you feel like you have to hide something from your partner, then you are potentially breaking trust.&nbsp; Just learn to share even if it is hard.&nbsp; If you feel that you&#8217;re doing something that will hurt your partner if they find out and that is the reason you are not sharing, well then you will eventually hurt your partner anyways.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Trust = Communication<\/h2>\n\n\n\n<p>I can\u2019t say that loud enough, so I will say it again <strong>Trust=Communication.<\/strong><\/p>\n\n\n\n<p>Let\u2019s not have any miss conception of values and intentions.&nbsp; Be open and honest and then we don\u2019t have to worry about small betrayals leading to breaking trust.<br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have seen such a shift in what the word betrayal means and how trust is broken down. Understand that: you can repair your relationship after a betrayal and; breaking trust is breaking trust.<\/p>\n","protected":false},"author":1,"featured_media":850,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[28],"tags":[149,67,150],"class_list":["post-849","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-couples","tag-betrayal","tag-communication","tag-trust"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Betrayal - Face to Face Therapy<\/title>\n<meta name=\"description\" content=\"I have seen such a shift in what the word betrayal means and how trust is broken down. 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