{"id":658,"date":"2019-03-19T09:53:05","date_gmt":"2019-03-19T13:53:05","guid":{"rendered":"https:\/\/www.facetofacetherapy.com\/blog\/?p=658"},"modified":"2019-12-16T09:26:37","modified_gmt":"2019-12-16T14:26:37","slug":"we-can-do-this-together","status":"publish","type":"post","link":"https:\/\/www.facetofacetherapy.com\/blog\/2019\/03\/19\/we-can-do-this-together\/","title":{"rendered":"We can do this together!"},"content":{"rendered":"\n
How are you doing today?  We\u2019re already in March, almost in April even, and the year is in full swing.  How are you doing on those goals you set up for yourself? How is your partner doing on the same goals?  Did you read that correctly? Yes, of course you made goals\/resolutions together to accomplish this year, right?<\/td><\/tr><\/tbody><\/table>\n\n\n\n
Well, if you’re reading this and thinking, umm, nope, I didn\u2019t think about this before… no worries, let\u2019s start to think about it now and figure out what goals\/resolutions you should do together.
<\/td><\/tr><\/tbody><\/table>\n\n\n\n
Spending time together<\/strong>
How are you doing with this one?  Are you making time for each other?  Are you putting your relationship somewhat on the top list of things to do?  If not, that\u2019s okay, let\u2019s say at least an hour a day or one date night a week for now.

Parenting<\/strong>
Are you two aligned on parenting?  This is always a struggle for sure but an important goal to have when you’re trying to stay sane!  Work on what this means for you and how you will accomplish your goals with parenting.

Nutrient<\/strong>
Gosh, there are so many different eating plans out there now.  Which one are you on? Are you both aligned how you’re eating? It helps out a lot to have a partner in crime if say you’re doing intermittent fasting and you’re trying to fast and still do everything else.  Yes, you can reach out <\/a>to others but that\u2019s not the point of joining. Do it together and see how you can support each other.

Exercise<\/strong> 
Was this on your goal list for the year?  How are you doing with it? Are you both on the same page as far as exercise is going?  At least are you in the same chapter? If not, let\u2019s work on it. Support each other and try to boost each other up.

Careers<\/strong>
Whether you both work or if one of you works and other stays at home, there\u2019s a balance that always needs to be in place.  Are you supportive in your roles together? Are you feeling as your partner has your back? Talk about this and see where you are.  I\u2019m hoping the answer is YES.  There isn\u2019t much else in this world if your partner doesn\u2019t have your back. <\/td><\/tr><\/tbody><\/table>\n\n\n\n

Yep, you can do this together!!!<\/h3>\n\n\n\n
Yep, you can do this together!!!Thinking about changing something up in your life?  Are you worried that your partner is not by your side?  I use that word partner a lot and it has so many important meanings for sure.  I would love to know how you support each other and what you do together to have each other\u2019s back.  <\/td><\/tr><\/tbody><\/table>\n\n\n\n
  Take the FREE Quiz: Am I a good listener?  <\/a><\/div>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

How are you doing today?  We\u2019re already in March, almost in April even, and the year is in full swing.  How are you doing on those goals you set up for yourself? How is your partner doing on the same goals?  Did you read that correctly? Yes, of course you made goals\/resolutions together to accomplish…
Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":776,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[28,7],"tags":[63,32,10,90],"class_list":["post-658","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-couples","category-lifestyle","tag-exercise","tag-life","tag-parenting","tag-working-on-your-relationship"],"yoast_head":"\nWe can do this together! - Face to Face Therapy<\/title>\n<meta name=\"description\" content=\"How are you doing on those goals you set up for yourself? How is your partner doing? You made goals\/resolutions together to accomplish this year, right?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.facetofacetherapy.com\/blog\/2019\/03\/19\/we-can-do-this-together\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"We can do this together! - Face to Face Therapy\" \/>\n<meta property=\"og:description\" content=\"How are you doing on those goals you set up for yourself? How is your partner doing? You made goals\/resolutions together to accomplish this year, right?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.facetofacetherapy.com\/blog\/2019\/03\/19\/we-can-do-this-together\/\" \/>\n<meta property=\"og:site_name\" content=\"Face to Face Therapy\" \/>\n<meta property=\"article:published_time\" content=\"2019-03-19T13:53:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-12-16T14:26:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.facetofacetherapy.com\/blog\/wp-content\/uploads\/2019\/12\/sharon-mccutcheon-tkkAzITbfP8-unsplash.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"5616\" \/>\n\t<meta property=\"og:image:height\" content=\"3744\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dr. Lagrotte\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dr. Lagrotte\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.facetofacetherapy.com\/blog\/2019\/03\/19\/we-can-do-this-together\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.facetofacetherapy.com\/blog\/2019\/03\/19\/we-can-do-this-together\/\"},\"author\":{\"name\":\"Dr. Lagrotte\",\"@id\":\"https:\/\/www.facetofacetherapy.com\/blog\/#\/schema\/person\/5c730d1d4e86d579b9f86b98732f857b\"},\"headline\":\"We can do this together!\",\"datePublished\":\"2019-03-19T13:53:05+00:00\",\"dateModified\":\"2019-12-16T14:26:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.facetofacetherapy.com\/blog\/2019\/03\/19\/we-can-do-this-together\/\"},\"wordCount\":506,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.facetofacetherapy.com\/blog\/2019\/03\/19\/we-can-do-this-together\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.facetofacetherapy.com\/blog\/wp-content\/uploads\/2019\/12\/sharon-mccutcheon-tkkAzITbfP8-unsplash.jpg\",\"keywords\":[\"exercise\",\"life\",\"parenting\",\"working on your relationship\"],\"articleSection\":[\"Couples\",\"Lifestyle\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.facetofacetherapy.com\/blog\/2019\/03\/19\/we-can-do-this-together\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.facetofacetherapy.com\/blog\/2019\/03\/19\/we-can-do-this-together\/\",\"url\":\"https:\/\/www.facetofacetherapy.com\/blog\/2019\/03\/19\/we-can-do-this-together\/\",\"name\":\"We can do this together! - Face to Face Therapy\",\"isPartOf\":{\"@id\":\"https:\/\/www.facetofacetherapy.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.facetofacetherapy.com\/blog\/2019\/03\/19\/we-can-do-this-together\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.facetofacetherapy.com\/blog\/2019\/03\/19\/we-can-do-this-together\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.facetofacetherapy.com\/blog\/wp-content\/uploads\/2019\/12\/sharon-mccutcheon-tkkAzITbfP8-unsplash.jpg\",\"datePublished\":\"2019-03-19T13:53:05+00:00\",\"dateModified\":\"2019-12-16T14:26:37+00:00\",\"author\":{\"@id\":\"https:\/\/www.facetofacetherapy.com\/blog\/#\/schema\/person\/5c730d1d4e86d579b9f86b98732f857b\"},\"description\":\"How are you doing on those goals you set up for yourself? How is your partner doing? You made goals\/resolutions together to accomplish this year, right?\",\"breadcrumb\":{\"@id\":\"https:\/\/www.facetofacetherapy.com\/blog\/2019\/03\/19\/we-can-do-this-together\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.facetofacetherapy.com\/blog\/2019\/03\/19\/we-can-do-this-together\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.facetofacetherapy.com\/blog\/2019\/03\/19\/we-can-do-this-together\/#primaryimage\",\"url\":\"https:\/\/www.facetofacetherapy.com\/blog\/wp-content\/uploads\/2019\/12\/sharon-mccutcheon-tkkAzITbfP8-unsplash.jpg\",\"contentUrl\":\"https:\/\/www.facetofacetherapy.com\/blog\/wp-content\/uploads\/2019\/12\/sharon-mccutcheon-tkkAzITbfP8-unsplash.jpg\",\"width\":5616,\"height\":3744},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.facetofacetherapy.com\/blog\/2019\/03\/19\/we-can-do-this-together\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.facetofacetherapy.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"We can do this together!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.facetofacetherapy.com\/blog\/#website\",\"url\":\"https:\/\/www.facetofacetherapy.com\/blog\/\",\"name\":\"Face to Face Therapy\",\"description\":\"Blog of Dr. Jennifer Lagrotte\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.facetofacetherapy.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.facetofacetherapy.com\/blog\/#\/schema\/person\/5c730d1d4e86d579b9f86b98732f857b\",\"name\":\"Dr. Lagrotte\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.facetofacetherapy.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/68533ebf9d484533e5b44fce381d3f733dc0d35a5acdf344f1b17074ef721f07?s=96&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/68533ebf9d484533e5b44fce381d3f733dc0d35a5acdf344f1b17074ef721f07?s=96&r=pg\",\"caption\":\"Dr. Lagrotte\"},\"url\":\"https:\/\/www.facetofacetherapy.com\/blog\/author\/jenniferfacetofacetherapy-com\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"We can do this together! - Face to Face Therapy","description":"How are you doing on those goals you set up for yourself? How is your partner doing? You made goals\/resolutions together to accomplish this year, right?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.facetofacetherapy.com\/blog\/2019\/03\/19\/we-can-do-this-together\/","og_locale":"en_US","og_type":"article","og_title":"We can do this together! - Face to Face Therapy","og_description":"How are you doing on those goals you set up for yourself? How is your partner doing? You made goals\/resolutions together to accomplish this year, right?","og_url":"https:\/\/www.facetofacetherapy.com\/blog\/2019\/03\/19\/we-can-do-this-together\/","og_site_name":"Face to Face Therapy","article_published_time":"2019-03-19T13:53:05+00:00","article_modified_time":"2019-12-16T14:26:37+00:00","og_image":[{"width":5616,"height":3744,"url":"https:\/\/www.facetofacetherapy.com\/blog\/wp-content\/uploads\/2019\/12\/sharon-mccutcheon-tkkAzITbfP8-unsplash.jpg","type":"image\/jpeg"}],"author":"Dr. Lagrotte","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Dr. Lagrotte","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.facetofacetherapy.com\/blog\/2019\/03\/19\/we-can-do-this-together\/#article","isPartOf":{"@id":"https:\/\/www.facetofacetherapy.com\/blog\/2019\/03\/19\/we-can-do-this-together\/"},"author":{"name":"Dr. Lagrotte","@id":"https:\/\/www.facetofacetherapy.com\/blog\/#\/schema\/person\/5c730d1d4e86d579b9f86b98732f857b"},"headline":"We can do this together!","datePublished":"2019-03-19T13:53:05+00:00","dateModified":"2019-12-16T14:26:37+00:00","mainEntityOfPage":{"@id":"https:\/\/www.facetofacetherapy.com\/blog\/2019\/03\/19\/we-can-do-this-together\/"},"wordCount":506,"commentCount":0,"image":{"@id":"https:\/\/www.facetofacetherapy.com\/blog\/2019\/03\/19\/we-can-do-this-together\/#primaryimage"},"thumbnailUrl":"https:\/\/www.facetofacetherapy.com\/blog\/wp-content\/uploads\/2019\/12\/sharon-mccutcheon-tkkAzITbfP8-unsplash.jpg","keywords":["exercise","life","parenting","working on your relationship"],"articleSection":["Couples","Lifestyle"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.facetofacetherapy.com\/blog\/2019\/03\/19\/we-can-do-this-together\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.facetofacetherapy.com\/blog\/2019\/03\/19\/we-can-do-this-together\/","url":"https:\/\/www.facetofacetherapy.com\/blog\/2019\/03\/19\/we-can-do-this-together\/","name":"We can do this together! - Face to Face Therapy","isPartOf":{"@id":"https:\/\/www.facetofacetherapy.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.facetofacetherapy.com\/blog\/2019\/03\/19\/we-can-do-this-together\/#primaryimage"},"image":{"@id":"https:\/\/www.facetofacetherapy.com\/blog\/2019\/03\/19\/we-can-do-this-together\/#primaryimage"},"thumbnailUrl":"https:\/\/www.facetofacetherapy.com\/blog\/wp-content\/uploads\/2019\/12\/sharon-mccutcheon-tkkAzITbfP8-unsplash.jpg","datePublished":"2019-03-19T13:53:05+00:00","dateModified":"2019-12-16T14:26:37+00:00","author":{"@id":"https:\/\/www.facetofacetherapy.com\/blog\/#\/schema\/person\/5c730d1d4e86d579b9f86b98732f857b"},"description":"How are you doing on those goals you set up for yourself? How is your partner doing? You made goals\/resolutions together to accomplish this year, right?","breadcrumb":{"@id":"https:\/\/www.facetofacetherapy.com\/blog\/2019\/03\/19\/we-can-do-this-together\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.facetofacetherapy.com\/blog\/2019\/03\/19\/we-can-do-this-together\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.facetofacetherapy.com\/blog\/2019\/03\/19\/we-can-do-this-together\/#primaryimage","url":"https:\/\/www.facetofacetherapy.com\/blog\/wp-content\/uploads\/2019\/12\/sharon-mccutcheon-tkkAzITbfP8-unsplash.jpg","contentUrl":"https:\/\/www.facetofacetherapy.com\/blog\/wp-content\/uploads\/2019\/12\/sharon-mccutcheon-tkkAzITbfP8-unsplash.jpg","width":5616,"height":3744},{"@type":"BreadcrumbList","@id":"https:\/\/www.facetofacetherapy.com\/blog\/2019\/03\/19\/we-can-do-this-together\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.facetofacetherapy.com\/blog\/"},{"@type":"ListItem","position":2,"name":"We can do this together!"}]},{"@type":"WebSite","@id":"https:\/\/www.facetofacetherapy.com\/blog\/#website","url":"https:\/\/www.facetofacetherapy.com\/blog\/","name":"Face to Face Therapy","description":"Blog of Dr. Jennifer Lagrotte","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.facetofacetherapy.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.facetofacetherapy.com\/blog\/#\/schema\/person\/5c730d1d4e86d579b9f86b98732f857b","name":"Dr. Lagrotte","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.facetofacetherapy.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/68533ebf9d484533e5b44fce381d3f733dc0d35a5acdf344f1b17074ef721f07?s=96&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/68533ebf9d484533e5b44fce381d3f733dc0d35a5acdf344f1b17074ef721f07?s=96&r=pg","caption":"Dr. Lagrotte"},"url":"https:\/\/www.facetofacetherapy.com\/blog\/author\/jenniferfacetofacetherapy-com\/"}]}},"_links":{"self":[{"href":"https:\/\/www.facetofacetherapy.com\/blog\/wp-json\/wp\/v2\/posts\/658","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.facetofacetherapy.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.facetofacetherapy.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.facetofacetherapy.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.facetofacetherapy.com\/blog\/wp-json\/wp\/v2\/comments?post=658"}],"version-history":[{"count":2,"href":"https:\/\/www.facetofacetherapy.com\/blog\/wp-json\/wp\/v2\/posts\/658\/revisions"}],"predecessor-version":[{"id":778,"href":"https:\/\/www.facetofacetherapy.com\/blog\/wp-json\/wp\/v2\/posts\/658\/revisions\/778"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.facetofacetherapy.com\/blog\/wp-json\/wp\/v2\/media\/776"}],"wp:attachment":[{"href":"https:\/\/www.facetofacetherapy.com\/blog\/wp-json\/wp\/v2\/media?parent=658"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.facetofacetherapy.com\/blog\/wp-json\/wp\/v2\/categories?post=658"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.facetofacetherapy.com\/blog\/wp-json\/wp\/v2\/tags?post=658"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}