{"id":195,"date":"2014-07-13T20:42:43","date_gmt":"2014-07-14T00:42:43","guid":{"rendered":"http:\/\/www.facetofacetherapy.com\/blog\/?p=195"},"modified":"2017-12-01T15:50:53","modified_gmt":"2017-12-01T20:50:53","slug":"what-i-learned-from-the-level-1-gottman-training","status":"publish","type":"post","link":"https:\/\/www.facetofacetherapy.com\/blog\/2014\/07\/13\/what-i-learned-from-the-level-1-gottman-training\/","title":{"rendered":"What I learned from the level 1 Gottman training"},"content":{"rendered":"<p>I have been so excited to attend the level 1 Gottman training ever since I found out about it. FAU presented it at a reduced rate which for me was a great added bonus. Of course as life is I did not expect to be moving into a hotel room for at least 4 weeks due to a water pipe breaking under my house. Nether less it packed up the car the morning of the first session to arrive at my hotel that night.<\/p>\n<p>After getting completely lost on FAU campus the training finally started. Didn&#8217;t really know it was a 2 day video of John and Julie Gottman but I managed to sit for 8 hours each day and reenergize my desire to be the best couples therapist I can be.<\/p>\n<p>The first interesting thing I learned is that the Gottman&#8217;s use a 3 session assessment. First session together, second session individual and third session together. Well, now I know why I love them, this is the same format I used in my ACP to finish my doctorate.<\/p>\n<p>I also learned that most of the concepts being presented were ones that I already know which was reassuring as a therapist. I think the one thing I took away from the two day training is that I need to take a step back and let my clients interact more. The Gottman approach is all about the therapist sitting back and being a guide. I will allow my clients more room to explore how they can talk to themselves.<\/p>\n<p>On the second day I run into a problem where I was told information via text that I could not fix because I wasn&#8217;t there. Instead of getting mad at the person, I let them know I was frustrated because I am a fixer and was unable to fix. \u00a0I do believe this training helped me see I need to and teach others how best to speak from the &#8220;I&#8221; position.<\/p>\n<p>The question remains will I go on to level 2 training. I am thinking yes! And I cannot wait to learn more.<\/p>\n<p>Stay tuned for more tidbits from my experience at this training.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have been so excited to attend the level 1 Gottman training ever since I found out about it. FAU presented it at a reduced rate which for me was a great added bonus. Of course as life is I did not expect to be moving into a hotel room for at least 4 weeks&#8230;<br \/> <a class=\"read-more magicmore\" href=\"https:\/\/www.facetofacetherapy.com\/blog\/2014\/07\/13\/what-i-learned-from-the-level-1-gottman-training\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[28,111],"tags":[97,72,73],"class_list":["post-195","post","type-post","status-publish","format-standard","hentry","category-couples","category-gottman-method","tag-couples","tag-gottman","tag-listening"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What I learned from the level 1 Gottman training - Face to Face Therapy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.facetofacetherapy.com\/blog\/2014\/07\/13\/what-i-learned-from-the-level-1-gottman-training\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What I learned from the level 1 Gottman training - Face to Face Therapy\" \/>\n<meta property=\"og:description\" content=\"I have been so excited to attend the level 1 Gottman training ever since I found out about it. 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