{"id":114,"date":"2014-01-05T20:22:39","date_gmt":"2014-01-06T01:22:39","guid":{"rendered":"http:\/\/www.facetofacetherapy.com\/blog\/?p=114"},"modified":"2014-01-05T20:43:44","modified_gmt":"2014-01-06T01:43:44","slug":"heres-2014-now-what","status":"publish","type":"post","link":"https:\/\/www.facetofacetherapy.com\/blog\/2014\/01\/05\/heres-2014-now-what\/","title":{"rendered":"Here&#8217;s 2014, Now What?"},"content":{"rendered":"<p>Ok, so we all have a clean slate for 2014 new ideas, new goals, etc so I am wondering how to take this and make myself a better person.\u00a0 This sounds so easy right! Love to think so but cannot always just do therapy on myself.\u00a0 Ever since January 1, I have been trying to be happier and one way that I am working on is me time.\u00a0 I tell people all the time that they need to focus on themselves, well I exercise, eat right and get enough sleep.\u00a0 I also drink more coffee than ever before and as a mom, my stress level is high.\u00a0 I strive to be a great mom and a great wife but why don&#8217;t I strive to find peace and relaxation in my own life?<\/p>\n<p>That is the big question that I am going to work on in 2014.\u00a0 I have recently taken a few yoga classes and realize that this might be the way to go.\u00a0 Yesterday, I handed the reins to my husband and took a me day, it was great for them and great for me.\u00a0 I am always striving to do better in business,<a href=\"http:\/\/www.facetofacetherapy.com\/blog\/category\/parenting\/\"> parenting <\/a>and being a better partner but somewhere along the way, I stopped trying to be better for myself, well watch out because 2014 is my year and I am going to make it even better for myself!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ok, so we all have a clean slate for 2014 new ideas, new goals, etc so I am wondering how to take this and make myself a better person.\u00a0 This sounds so easy right! Love to think so but cannot always just do therapy on myself.\u00a0 Ever since January 1, I have been trying to&#8230;<br \/> <a class=\"read-more magicmore\" href=\"https:\/\/www.facetofacetherapy.com\/blog\/2014\/01\/05\/heres-2014-now-what\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[7],"tags":[45,42,46,44],"class_list":["post-114","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-45","tag-goals","tag-me-time","tag-self"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Here&#039;s 2014, Now What? - Face to Face Therapy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.facetofacetherapy.com\/blog\/2014\/01\/05\/heres-2014-now-what\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Here&#039;s 2014, Now What? - Face to Face Therapy\" \/>\n<meta property=\"og:description\" content=\"Ok, so we all have a clean slate for 2014 new ideas, new goals, etc so I am wondering how to take this and make myself a better person.\u00a0 This sounds so easy right! 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